SCAR RELEASE THERAPY AT THE WELLNESS HUB
Gentle scar release therapy for c-section + surgical scars
A c-section or surgical scar can feel tight, tender, or numb long after it's healed on the surface. Scar release therapy is a gentle, non-invasive way to soften the tissue + ease discomfort. One-on-one care in Stoney Creek + the greater Hamilton area.
Scar release therapy is a gentle, hands-on way to help soften scar tissue, ease discomfort, + restore the movement a c-section or surgical scar can hold back.
A GENTLE, NON-INVASIVE APPROACH
Scarred tissue, whether from a c-section, surgery, or injury, is less flexible than healthy skin + tissue. It can pull, feel tight or numb, restrict how you move, + sometimes cause discomfort in areas that seem unrelated to the scar itself.
Scar release therapy combines gentle hands-on soft-tissue work with modalities like ultrasound + electrical stimulation, + targeted rehab. Together, these can help reduce discomfort, improve how the tissue moves, + soften the appearance of the scar over time.
Care is one-on-one with a member of our team trained in scar release: Vanessa Weir (physiotherapy) or Dr. Julia Grundy + Dr. Devyn Koczan (chiropractic). A short drive for families across the greater Hamilton area, they'll guide you at a pace that feels right for you.
What scar release therapy can help with
A scar is more than what you see on the surface. Scar release therapy can be a supportive option whether your scar is recent [once you're cleared] or years old.
C-SECTION SCARS
A scar that feels tight, numb, or "stuck." Gentle release can help soften the tissue + ease movement. Bookable from 6 weeks postpartum.
DISCOMFORT + SENSITIVITY
Tenderness, numbness, or an over-sensitive scar. Hands-on therapy can help calm the area + support more comfortable movement.
SURGICAL SCARS
Scars from other surgeries can restrict movement + cause discomfort too. Once your physician clears you, we can help.
THE APPEARANCE OF YOUR SCAR
Alongside comfort + movement, scar release therapy can help soften the raised, tight, or visible look of a scar over time.
TIGHTNESS + PULLING
When a scar feels like it's tethering the skin or pulling when you move. Gentle release work can help ease that restriction.
GETTING BACK TO YOU
Feeling restricted in everyday movement, exercise, or how you feel in your body. We pair release work with rehab to help you move + feel more like yourself.
What to expect during your visit
Your appointment is designed to feel calm, unhurried, + focused on you. Whether your scar is new or years old, there's no judgment + no rushing, only gentle, individualized care.
1. A gentle check-in + assessment
We start by talking through your history, your scar, how it feels, + how it's affecting your movement or comfort. Your practitioner will gently assess the area + the surrounding tissue.
2. Your individualized plan
Based on what they find, your practitioner builds a plan around your goals, using a combination of hands-on release work, modalities, + rehab that suits your scar + your stage of recovery.
3. Your treatment
Treatment can include gentle soft-tissue work, ultrasound or electrical stimulation, + targeted movement. It's non-invasive + your practitioner will check in with you throughout.
4. Rehab + support beyond the visit
You'll leave with simple, practical exercises + guidance to support your recovery between sessions, so your progress keeps going at home.
Meet your practitioners
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Dr. Devyn Koczan
Chiropractor + Acupuncture Provider
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Dr. Julia Grundy
Chiropractor + Acupuncture Provider
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Vanessa Weir
Orthopedic Physiotherapist
FAQs about scar release therapy
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It's a gentle, non-invasive physiotherapy approach to scar tissue. Scarred tissue is less flexible than healthy tissue + can pull, feel tight or numb, + restrict movement. Using hands-on soft-tissue work, modalities like ultrasound + electrical stimulation, + targeted rehab, scar release therapy can help ease discomfort, improve how the tissue moves, + soften the appearance of the scar over time.
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It's gentle + non-invasive. Some areas can feel tender, especially early on, but your practitioner works at a pace that's comfortable for you + checks in throughout. Many people find the sessions relaxing.
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For c-section scars, we can begin once you're 6 weeks postpartum. For any other surgical scar, we can start once your physician has cleared you. If you're not sure whether you're ready, book an initial assessment + your practitioner will talk it through.
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No. Scar release therapy can help with older scars too, not only recent ones. Tissue can still respond + become more mobile + comfortable long after a scar has healed on the surface.
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You can see it through physiotherapy with Vanessa Weir, or through chiropractic with Dr. Julia Grundy or Dr. Devyn Koczan. All three are trained in scar release + focus on pre + postnatal + post-surgical care, so you can book with whoever fits your schedule + the rest of your care.
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No referral needed. You can book directly through our online scheduler.
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Initial Assessments are $125 (60 minutes) + Follow-Up sessions are $105 (45 minutes), for both c-section + surgical scar release. Treatment may be covered under physiotherapy benefits, check with your provider.
Scar release therapy at Twh
Whether your scar is new or years old, gentle scar release therapy can help you move + feel more comfortable again.
Care at Twh is warm, one-on-one, + built around your goals. Serving Stoney Creek + the greater Hamilton area, we're here when you're ready.