CHIROPRACTIC CARE AT THE WELLNESS HUB
Restore movement. Support your whole body.
Personalized, one-on-one chiropractic care that supports the spine, joints, and nervous system—addressing movement and discomfort throughout the entire body, not just the spine.
Chiropractic care focuses on how the spine, joints, and nervous system work together to support movement, comfort, and overall physical function throughout the body.
A Whole-Body, Movement-Focused Approach
Chiropractic care looks at the relationship between the spine, joints, and nervous system, and how restrictions or irritation may affect movement and comfort. Assessment includes posture, joint mobility, movement patterns, and areas of tension throughout the body.
Care may include manual techniques such as joint mobilization or adjustments when appropriate, along with soft tissue therapy and movement guidance. Adjustments are never required and are only used when they align with your comfort and goals.
Treatment is thoughtful, evidence-informed, and tailored to support both short-term relief and long-term movement health; whether you’re managing pain, stiffness, headaches, or simply want to move more freely.
Who chiropractic care can help
Chiropractic care can support individuals at many stages of life, addressing movement concerns related to the spine, joints, and extremities—not just the back or neck.
Adults
Support for back and neck pain, postural strain, headaches, and joint discomfort involving the shoulders, hips, knees, and other areas affecting everyday movement.
kids + babes
Gentle chiropractic care to support growing bodies, posture, and comfort during infancy, childhood, and early development.
Pregnancy
Chiropractic support to help manage pregnancy-related changes, reduce discomfort, and support mobility throughout pregnancy.
BACK + NECK+ Extremity PAIN
Support for acute and chronic back, neck, arm or leg pain, stiffness, and movement limitations.
Postpartum
Care focused on spinal & tissue support, postural recovery, and adapting to the physical demands of caring for a new baby.
HEADACHES + TENSION
Care focused on addressing spinal and postural contributors to tension headaches and discomfort.
What to expect during your visit
Your chiropractic appointment is designed to feel informative, supportive, and focused on helping your body move more comfortably and confidently.
1. A thoughtful conversation
Your visit begins with a discussion about your health history, current concerns, lifestyle, and movement goals. We take the time to understand how your symptoms affect your daily life.
2. A focused assessment
Your chiropractor will assess posture, spinal movement, joint mobility, and areas of tension—including the shoulders, hips, and other joints—to better understand how your body is functioning.
3. Personalized chiropractic care
Treatment may include gentle adjustments when appropriate, joint mobilization, soft tissue techniques, acupuncture, modalities [ifc, tens, ultrasound] or movement-based care designed to improve mobility and reduce discomfort.
4. Guidance beyond the visit
You may leave with simple movement or posture suggestions to help support your spine and overall movement between appointments.
Meet Our Chiropractors
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Dr. Devyn Koczan
Chiropractor + Acupuncture Provider
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Dr. Julia Grundy
Chiropractor + Acupuncture Provider
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Dr. Katie White
Chiropractor + Acupuncture Provider
FAQs About Chiropractic
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Chiropractic care focuses on supporting the health of the spine, joints, and nervous system to improve movement, comfort, and overall physical function. Care may also address the shoulders, elbows, wrists, hips, knees, and ankles, not just the spine.
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Yes. Chiropractic care is generally safe and always adapted to your comfort, health history, and individual needs. Treatment is personalized and guided by clinical assessment and consent.
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Not necessarily. At twh, we are not a “one-size-fits-all” chiropractic clinic. Adjustments are only used when appropriate and when you’re comfortable. Many visits focus on improving joint and spinal mobility using a variety of gentle techniques beyond adjustments alone.
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Yes. Chiropractic care can be safely adapted during pregnancy to support comfort, mobility, and the physical changes that occur throughout each stage.
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While chiropractors are well known for spinal care, at twh, treatment can also support injuries and concerns involving the shoulders, arms, elbows, wrists, hips, knees, ankles, and other joints throughout the body.
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Appointments are one-on-one and offered in longer formats (20, 45, or 60 minutes). Sessions may include a combination of hands-on care, soft tissue therapy, rehabilitation exercises, acupuncture, therapeutic modalities (such as ultrasound or stimulation), and education.
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This varies depending on your goals and concerns. Your chiropractor will discuss recommendations with you and adjust care as you progress.
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No referral is required. You can book directly.
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Many extended health plans include chiropractic coverage. We recommend checking with your provider for details.
Chiropractic Care
Our one-on-one chiropractic sessions are designed to support spinal and joint health, improve movement, and reduce discomfort throughout the body. Each visit includes a thoughtful assessment and personalized care plan tailored to your body, comfort, and goals.
Chiropractic care at the wellness hub supports individuals and families at every stage of life.