workshops + Programs
Explore all community workshops & programs at The Wellness Hub
Come join in on the fun at the hub!
Workshops + Programs
Join The Wellness Hub workshops and programs hosted by our chiropractors, physiotherapists, registered massage therapists, naturopathic doctors, manual osteopathic practitioners, and psychotherapists as they help you reach you + your families health & wellness goals!
Dec
14
Coping With The Holidays
As the year wraps up and we head into the holiday season we can often feel overwhelmed with long days at work, shopping lists, party invites and completing your goal list - the holidays might not be the most wonderful time of the year. Join us for a cozy, safe & judgement free evening to connect with others and learn coping skills, strategies and self-care practices to use while navigating this holiday season.